Helen Jenour
Bunbury Hypnotherapy
About
Helen Jenour is the founder and lead therapist at Bunbury Hypnotherapy. She provides personalised Clinical Hypnosis supported by Strategic Psychotherapy and other solution-focused approaches, tailoring each session to the individual's goals, strengths and preferred way of thinking. Helen believes lasting change comes from doing something different: "What got you here won't get you there." Rather than relying on a single technique, she works collaboratively with clients to create practical, sustainable change. Helen also provides clinical supervision for hypnotherapists and other solution-focused practitioners, supporting their professional growth and clinical confidence.
Approved Modalities
- HypnotherapyHypnotherapy is a therapeutic technique that utilizes hypnosis to access and influence the subconscious mind. It involves inducing a relaxed state, known as a trance, where the individual is open to positive suggestions and guided imagery. This altered state of consciousness allows the hypnotherapist to work with the client's deeper levels of awareness to address and transform limiting beliefs, behaviours, and emotional patterns. It is a collaborative process that aims to harness the power of the mind for personal growth and healing. For our purposes, it is important to differentiate Hypnosis/Hypnotherapy from Clinical Hypnotherapy. Clinical Hypnotherapists undergo extensive training and are skilled in Counselling/Psychotherapy, making them adept at handling more complex cases such as trauma/PTSD, fears and phobias, sexual dysfunction, and so on.
- Neuro Linguistic Programming (NLP)Co-founded by Richard Bandler and John Grinder in the 1970’s, Neuro-Linguistic Programming (NLP) enables us to understand how our brain processes the words we use and how that can effect our programming and behaviour. Engaging various tools and techniques, practitioners support clients with re-programming their neurology, language and actions. Rather than allowing thoughts to be passive, NLP techniques help to look at thoughts, feelings and emotions as things that can be controlled. Techniques can include things such as Imagery Training, NLP Swish, Modelling, Mirroring, and Incantations.
- NLP CoachingNeuro Linguistic Programming Coaching supports clients to access their dormant potential and achieve more in life. NLP Coaches are trained to detect minute clues in facial expressions, tone of voice, and expressions to uncover limiting beliefs and behaviours. Practitioners support their clients to set goals, break addictive habits, improve performance, and transform their relationships.
- Time Line Therapy®Founded by Tad James Co. in 1986, Time Line Therapy® is the latest development in Neuro-Linguistic Programming (NLP). Time Line Therapy® techniques utilize a person’s own internal “Time Line” to work with their unconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviours. A person's “Time Line” is how they unconsciously store their memories or how they unconsciously know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level. The Time Line Therapy® techniques allow people to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.
- Qi GongQigong (pronounced chi-gong) was developed thousands of years ago as a form of Chinese Medicine. Qi translates to “subtle breath” and gong translates to “skill cultivated through steady practice.” It combines gentle movement, deep breathing, and mind regulation to optimise energy in the mind, body and spirit. There are hundreds of forms of qigong exercises, including Tai Chi, Baduanjin, Liuzijue, Hu Yue Xian, Yijin King, and Medical Qigong, and they all have the primary aim of reducing stress and building stamina, increasing vitality, and enhancing immune function.
- Clinical HypnotherapyClinical Hypnotherapy is the application of hypnotherapy in a clinical setting. A hypnotherapist guides their client through a process of deep relaxation to arrive in a trance-like state by using verbal repition and mental imagry. Hypnotherapy aims to reach subsoncious memories, beliefs, coping strategies and desires to provide insight for individuals who may suffer from pain or anxiety, or assist idividuals to gain control over undesired bahviours. A clinical hynotherapist combines hypnotherapy with counselling or psychotherapy techniques, and can support clients with mood disorders, phobias, sleep disorders, and other mental health or behavioural challenges. Note: Clinical Hypnotherapy is distinct from Hypnotherapy. Each has different study requirements.
- SupervisionSupervision is a professional practice in which a qualified supervisor provides guidance, support, and reflection to individuals in a specific field or profession. It serves as a collaborative and structured process where the supervisee discusses their work-related challenges, explores professional development goals, and receives feedback and insights from the supervisor. Supervision helps enhance competence, improve decision-making, ensure ethical practice, and promote personal growth and self-awareness. It offers a safe and confidential space for professionals to reflect on their work, receive guidance on complex cases, and gain new perspectives to enhance their skills and effectiveness in their respective roles.
Location
Hours of Operation
Monday
Closed
Tuesday
09:00 - 16:00
Wednesday
12:00 - 19:00
Thursday
09:00 - 16:00
Friday
09:00 - 16:00
Saturday
09:00 - 13:00
Sunday
Closed
Appointment
In person
Hybrid
Online
Payment Methods
Cash
Credit Card
Debit Card