Ayurvedic Massage, also known as Abhyanga, is a whole-body warm oil massage aimed at balancing the doshas - vata, pitta, and kapha. Practitioners may examine the pulse to determine the person's health state. Specific oils, infused with herbs if needed, are used based on the dosha imbalance. Ayurvedic Massage improves circulation, promotes relaxation, aids digestion, and enhances sleep. It focuses on harmonizing the body and mind to achieve overall well-being.

Ayurvedic Wellness Coaches blend Ayurveda with coaching to guide individuals toward holistic well-being. They offer generalised advice based on Ayurvedic principles and support clients in aligning lifestyle choices with basic Ayurvedic principles including seasonal practices (Ritucharya), daily self-care routines (Dinacharya), Ayurvedic nutrition/ digestion basics and women's health/ hormone support. Ayurvedic Wellness Coaches focus is generalised and preventative only. They cannot diagnose, (including Ayurvedic diagnostic methods eg pulse diagnosis), treat medical conditions, prescribe herbs/ specialised dietary advice, prescribe specialised treatments, or make health claims. They may work alongside an Ayurvedic Practitioner to coach clients to follow their specialised protocols as prescribed by a qualified Ayurvedic Practitioner.