
Adriana Perez
Golden Thread Holistics
About
Hi, I am Adriana and I offer gentle and grounded support through the transformative power of Sound Therapy, Transpersonal Counselling and creative workshops— offerings to help you re-connect with yourself, find moments of stillness, and be supported through life’s transitions.
Currently I am available for One to one Online sessions, mobile (at your location) Sound Therapy sessions, private sound baths and workshops.
Whether through individual sessions, group sound baths, or creative workshops, each offering is created to honour where you are.
Approved Modalities
- Transpersonal CounsellingTranspersonal Counselling is a holistic approach that considers the body, mind, and spirit. It recognizes that humans are more than just their physical and mental aspects, encompassing transcendent factors that need healing and transformation. Practitioners view life as part of spiritual development, employing practices like meditation, guided visualization, dream work, art, and music to explore clients' spiritual selves and create meaning in life. Positive influences and role models are emphasized, and various levels of consciousness are explored to support clients dealing with emotional issues or trauma. Transpersonal Counselling focuses on the whole person, fostering growth and self-discovery through spiritual exploration and mindfulness practices. Regulations for Counselling vary by country, so adherence to local laws, titles, licensure, and educational requirements is crucial.
- Sound TherapySound Therapy is a healing modality that utilises the power of sound and vibrations to promote relaxation, balance, and wellbeing. It involves the intentional use of various sound instruments and techniques, such as singing bowls, gongs, tuning forks, and chanting, to create harmonic frequencies that resonate with the body and mind. Sound vibrations can penetrate deeply, releasing tension, reducing stress, and stimulating the body's natural healing abilities. Sound Therapy can be beneficial for improving sleep, reducing anxiety, enhancing meditation, and promoting overall emotional and physical wellbeing. It provides a therapeutic and immersive experience that harmonises and restores the body's energy flow.
Hours of Operation
Monday
Closed
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
09:00 - 17:00
Sunday
Closed
Appointment
In person
Online
Payment Methods
Cash
Credit Card
Debit Card
Paypal
-2262x848-e5ba0f678b8628713b218b18e7a0bd0f.webp)