Nore Hoogstad
Gutsy by Nutrition
About
Gutsy By Nutrition offers functional nutrition & health support for complex, unresolved symptoms — including gut issues, hormones, fatigue, food reactions, mould illness (CIRS), autoimmunity & thyroid imbalances. Based on the Sunshine Coast, Nore Hoogstad works with women who have done 'everything right' but still don't feel well, looking beyond surface-level fixes to uncover patterns often missed by other approaches. This may also integrates nervous system & subconscious work through Psych-K. Online consultations available Australia-wide & globally. Book a free chronic symptom review to get started.
Approved Modalities
- Nutritional TherapyNutritional Therapists (NT) help clients to improve longevity, alleviate chronic disease symptoms, and prevent illness. By performing client interviews and analysing food journals and nutritional assessment questionnaires they can make bio-individual recommendations to implement dietary changes, lifestyle choices and over-the-counter nutritional supplementation. They provide non-biased, science-based education on the benefits of a whole foods/nutrient-dense diet and quality nutritional products that support chronic nutritional deficiencies. An NT is not trained to provide medical nutrition therapy or diagnose, treat, prevent, prescribe or cure any pathological condition, illness or disease. For IICT purposes, if you have completed a Diploma in Nutrition Science or the equivalent of 3 years full-time, please refer to the modality Nutrition.
- YogaA physical, mental and spiritual practice, Yoga is a Vedic tradition of India and the Himalayas dating more than 2,500 years. Classes are generally 1 - 1 ½ hrs in duration and incorporate physical postures and movement (asanas), breath exercises (pranayama), relaxation and concentration, philosophy, and meditation. Yoga benefits the physical and mental body by enhancing flexibility, improving muscle strength and tone, increasing body awareness, and promoting relaxation and calm.
- PSYCH-K®Originated by Rob Williams in 1988, and based on years of brain research, PSYCH-K® is a transpersonal therapy combing ancient and contemporary processes that create a receptive “Whole-Brain State” in order to change subconscious beliefs that perpetuate old thought patterns and behaviours. Psych refers to psyche, meaning mind, soul or spirit and K represents the key to sustainable success. PSYCH-K® helps individuals to consciously and subconsciously re-perceive themselves, their circumstances and their personal potential in order to improve relationships, self-esteem, financial prosperity, career choices and health and fitness.Training provided by PSYCH-K
- Mindset Coaching (Previously known as Results Coaching)Results Coaching is a solution-focused coaching approach aimed at helping individuals achieve specific, measurable goals. Rooted in neuroscience and positive psychology, this coaching method emphasises clarity, accountability, and action. A coach partners with the client to define clear objectives, identify obstacles, and develop strategies to overcome them. The process is collaborative, with a strong focus on personal growth and empowerment. Results Coaching is ideal for individuals seeking to enhance performance, make career transitions, or improve work-life balance. It encourages self-awareness and a proactive mindset, ultimately guiding clients toward tangible, sustainable success. The emphasis is on measurable outcomes and consistent progress, making it highly effective for those motivated by achieving concrete results.Training provided by Authentic Education
Location
Hours of Operation
Monday
Closed
Tuesday
09:00 - 17:00
Wednesday
Closed
Thursday
Closed
Friday
09:00 - 17:00
Saturday
Closed
Sunday
Closed
Appointment
Hybrid
Payment Methods
Cash
Credit Card
Debit Card