I have been seeing Naomi for several months. Prior to that time, I had been trying to lose weight over a period of years. Although I had some earlier successes, I had lost my way for some considerable time and I was finding it extremely difficult to get back on track. I think I found the hardest part of trying to achieve long-term weight loss was the "all or nothing" mindset that I had got into. I also knew the weight was impacting my health in various ways. Naomi is very supportive and has sought to work with me to change the mindset I developed. There will be inevitable ups and downs in long term weight loss and accepting and working with an understanding of that limitation has been very helpful. Naomi recommended a book to me that dealt with this specific issue. She has also been extremely helpful in other ways. She is clearly very knowledgeable. For example, her weight loss material is very detailed and provides excellent information. She has also given recipes to my wife. She seeks to tailor each week to the challenges that may occur during that week. Since joining with Naomi I have managed to get back on track and have lost weight and have the belief that I will reach my goal in due course and hopefully maintain long term.