Megan first began working holistically with groups and individuals in 2001 in her hometown Sydney and has been a member of IICT for over 20 years. She is based in the Blue Mountains Australia and practices online to support women or by personal referral.
Sessions are personalised and may include or centre around experientials which support wholeness:
Slow Mindful Yoga. breathing, movement, relaxation and meditation practices, informed by Svastha principles and Subtle Yoga, to help restore inner balance.
Embodied Processing. Resourcing and regulating practices as well as somatic techniques to help explore and process energy, emotions and past experiences.
Constellating I:I. Dynamic representational work with structural and systemic fields to help transform lived experiences that feel stuck, repetitive or perplexing.
Get in touch with Megan for more info on current offerings including availability. Online sessions are scheduled in AET / Sydney AU time and may be available for compatible time zones (excl. US / Territories).
What others say
I have learned so much from you on yoga and meditation . . . I have gained so much from your wonderful sessions . . . You have made such a huge difference in my life ~ Kerry, Genevieve and Jenny
How profoundly deep and lovingly held I have been in each session. I’ve been able to express in such a small space of time and a transformation has resulted with a sense of peace and ease coming through my being each time. ~ Mary
Megan facilitated a family constellation for me, looking at the theme of belonging. She made me feel totally at ease, safe and supported and I gained so many valuable insights. ~ Bridget
- YogaA physical, mental and spiritual practice, Yoga is a Vedic tradition of India and the Himalayas dating more than 2,500 years. Classes are generally 1 - 1 ½ hrs in duration and incorporate physical postures and movement (asanas), breath exercises (pranayama), relaxation and concentration, philosophy, and meditation. Yoga benefits the physical and mental body by enhancing flexibility, improving muscle strength and tone, increasing body awareness, and promoting relaxation and calm.
- Embodied ProcessingEmbodied Processing was created by Trauma Therapists Ryan Hassan & Matt Nettleton. It combines the latest Neuroscience in Trauma, along with lived experience of thousands of client sessions. This bottom-up approach of dealing first with our innate survival drive in our physiology makes for lasting behavioural change and regulation of the nervous system.
- Systemic / Family ConstellationsFamily Constellations, pioneered by Bert Hellinger, is an alternative therapeutic intervention rooted in Gestalt and psychodynamic therapy. It addresses family history, unrecognized dynamics, and dysfunctional patterns that affect individuals. Techniques like drama therapy, sand-tray therapy, and art therapy help clients confront and accept the factual reality of their past. Typically, participants stand in as family members in role-play scenarios, allowing clients to interact directly or observe from a higher perspective. The goal is to gain insights and develop new perspectives, resolving conflicts or familial patterns. Family Constellations are beneficial for identifying childhood patterns affecting the present, confronting deceased or unreachable family members, or understanding how family of origin influences current relationships.