Megan Ruffino is a professional life coach, Master NLP Practitioner, hypnosis practitioner, happiness researcher and writer who helps women create greater clarity, steadiness and choice in their lives.

She has a particular interest in supporting women who love someone experiencing addiction. Megan understands how easily another person’s drinking or drug use can begin to dominate your thoughts, emotions, decisions and daily life. Her coaching helps women step out of constant reacting, reconnect with themselves and develop practical ways to manage worry, guilt, boundaries, difficult conversations and the emotional weight they have been carrying.

Megan’s approach is compassionate, direct and grounded in the belief that self-knowledge creates choice. Through life coaching, NLP, hypnosis and practical self-coaching strategies, she helps clients recognise unhelpful patterns, understand what is driving them and make conscious decisions about how they want to respond and move forward.

Her work is not about telling people what they should do or promising to change someone else. It is about helping clients strengthen their own confidence, resilience and sense of personal agency, even when life feels uncertain or circumstances cannot immediately be changed.

Alongside her coaching practice, Megan researches and writes about happiness, emotional wellbeing, personal development, relationships and addiction through her websites MeganRuffino.com, Happiness Is a Decision and Why Won’t They Stop?

Megan offers a warm, confidential and non-judgemental space for thoughtful women who are ready to understand themselves more deeply, make meaningful changes and remember that their life is still theirs to shape.