Fascial Maneuvers™ is a fascia-focused movement practice designed to support self-directed healing, nervous system regulation, and whole-body integration. The practice uses gentle, intuitive, body-led movements that stimulate the fascial system, which is the connective tissue network that interweaves muscles, organs, nerves, and structural systems throughout the body. The modality emphasizes restoring natural fascial glide, improving hydration and elasticity of connective tissue, and supporting balanced energetic flow through the body. By encouraging organic, non-linear movement patterns, Fascial Maneuvers™ promotes communication between the mind, body, and spirit. Practitioners report improvements in mobility, stress reduction, emotional release, postural alignment, and overall vitality. Fascial Maneuvers™ is an open-source fascial movement system created by the founders of Human Garage. It is intellectual-property-free at the movement level and available for public exploration and practice. The methodology supports accessible self-care, allowing individuals to take ownership of their health through movement and body awareness rather than reliance on external intervention.