
Mind Body Soul Co is a practitioner-led wellness store dedicated to supporting health through evidence-informed natural medicine and holistic care.
Founded by qualified Naturopath, Homeopath and Energy Medicine Practitioner, Stefani, Mind Body Soul Co offers a carefully curated range of wholefood supplements, practitioner-only products, homeopathic remedies, tissue salts, herbal medicines and wellness essentials from trusted Australian and international brands. Every product is selected with a focus on quality, bioavailability and supporting the body's innate healing capacity.
Alongside our online wellness store, we offer personalised wellness plans that provide practical, individualised support for a wide range of health concerns. Each plan combines targeted nutrition, practitioner-quality supplementation and sustainable lifestyle recommendations to help address the underlying factors influencing health while meeting you where you are on your wellness journey.
Our mission is to make practitioner-quality natural health products and personalised wellness support more accessible, empowering people to take an informed, holistic approach to their health and wellbeing.
- Crystal HealingCrystal Healing uses the vibrational properties of crystals to bring balance and healing to the mind-body system. Each crystal has unique properties that can address specific emotional or physical blockages. During a typical session, a crystal therapist will strategically place crystals on or around a client to support them with attuning to the crystal’s healing and transformative intelligence. Practitioners may also advise their clients to wear certain crystals, place crystals in their bath or infuse their drinking water, create a crystal grid in their home or workplace, or use crystals as part of a ritual, such as space clearing or intention setting.
- Dietary Consulting (Nutritional Counselling)Dietary Consulting (Nutritional Counselling) is an area of human nutrition that focuses on providing advice and counselling for improving well-being through diet. By combining counselling skills with nutritional strategies, Nutritional Counsellors help their clients make healthier food choices, identify gaps in their nutrition, maintain a food journal, set realistic weight loss goals and maximise energy. They can also take a hands-on approach helping to create grocery lists, snack ideas and ways to curtail unhealthy habits. Practitioners are not qualified to treat specific medical conditions, prescribe specific meal plans or provide a medical diagnosis.
- Face ReadingsFace reading, also known as physiognomy or facial profiling, is the practice of analyzing facial features and expressions to gain insights into a person's character, personality traits, and potential future outcomes. It is based on the belief that specific facial characteristics are indicative of certain psychological or behavioral attributes. Face readers examine aspects such as the shape of the face, eyes, nose, mouth, and other facial features to interpret a person's temperament, emotional tendencies, communication style, and potential strengths and weaknesses. Face reading is often used as a tool for self-discovery, interpersonal understanding, and gaining a deeper understanding of others.
- Herbalism / Herbal MedicineHerbalism, spanning over 5,000 years, remains a prominent form of medicine globally. Herbalists employ plants in various forms like teas, tinctures, and creams to address diverse medical conditions, utilizing leaves, flowers, roots, and bark. For instance, Echinacea bolsters the immune system, while Evening Primrose aids in managing PMS and arthritis symptoms. Herbalists adopt a holistic approach, considering physical, spiritual, emotional, mental, and lifestyle factors to address symptoms and root causes. While herbalists cannot diagnose or prescribe without medical licensing, they can recommend, educate, and dispense herbal remedies. With an emphasis on natural healing and individualized care, herbalism continues to offer valuable options for promoting health and wellness.
- NaturopathyNaturopathy is a holistic approach aimed at uncovering the underlying causes of symptoms or conditions using various assessment techniques. These may include food sensitivity testing, genetic testing, comprehensive stool analysis, and more. Naturopaths treat a range of conditions such as gastrointestinal issues, respiratory conditions, skin conditions, anxiety, depression, hormone imbalances, and allergies. During an initial consultation lasting 60-90 minutes, a thorough assessment of the patient's physical and mental medical history is conducted. Naturopaths believe in the body's innate ability to heal itself and employ techniques like homeopathy, herbalism, nutrition, supplementation, lifestyle changes, and various therapies to support the healing process. It's important to note that the term "Naturopathic Doctor" may vary in terms of regulation and licensure depending on the region.
- Nutritional ConsultantNutritional Consultants provide generalised nutrition education and information in group settings and one-on-one. This can include information about topics such as gut health, how to read a food label, understanding nutrients and superfoods, detoxification and cleansing, hormone health, lifestyle factors such as sleep and stress, gene expression and nutritional deficiencies. Nutritional Consultants might also provide nutritional coaching in a wellness centre, gym or health food store, promote good health and nutrition on social media, or start a website featuring healthy recipes and blog articles. Nutritional Consultants are not qualified to give specific one-on-one individualised nutritional recommendations or dietary prescriptions, provide medical advice, diagnose, treat, cure or heal any disease/condition, recommend or tell a client to take specific supplements or to follow a particular diet (i.e. vegan, Paleo, etc…), run tests or interpret results or make health claims without a scientific basis.
- Nutritional TherapyNutritional Therapists (NT) help clients to improve longevity, alleviate chronic disease symptoms, and prevent illness. By performing client interviews and analysing food journals and nutritional assessment questionnaires they can make bio-individual recommendations to implement dietary changes, lifestyle choices and over-the-counter nutritional supplementation. They provide non-biased, science-based education on the benefits of a whole foods/nutrient-dense diet and quality nutritional products that support chronic nutritional deficiencies. An NT is not trained to provide medical nutrition therapy or diagnose, treat, prevent, prescribe or cure any pathological condition, illness or disease. For IICT purposes, if you have completed a Diploma in Nutrition Science or the equivalent of 3 years full-time, please refer to the modality Nutrition.
- Reiki IIReiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions.
- The Spiral™The Spiral™ was founded by Dane Tomas in 2012, and combines elements and learnings from Spiral Dynamics, Kinesiology, the Chakra System and The Scale of Consciousness. The Spiral™ is a journey that utilises clearing to unlock the emotional blocks for each 7 levels of the chakra system. This process functions as a ladder from low levels of consciousness and low vibrational energies to higher levels of consciousness and a higher vibration. The method aims is to go into the body’s energy field to release emotional blocks that could be held in the body. In turn, this may release baggage and enable the individual to step into a more empowered, authentic version of themselves.
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