✨ Helping You Restore Balance, Reduce Stress & Live with Greater Calm and Vitality ✨
If you’ve been searching for a deeper, more holistic approach to health and wellbeing—one that honours the connection of mind, body, and spirit—you’ve found your sanctuary. I’m here to guide you on a journey back to balance, calm, and vitality.
At Lincs Holistic Wellness, I hold space for transformation. I can help you reduce stress, overcome anxiety and limiting beliefs, reconnect with your inner wisdom and improve your overall wellbeing by weaving together ancient practices with modern holistic coaching. My work is rooted in the belief that true wellbeing comes from harmony of mind, body, and spirit.
My approach includes:
✨ Holistic Health Coaching Program – blending lifestyle guidance with spiritual wisdom
✨ Reiki Healing – Distance & In-Person sessions to restore energy flow and harmony
✨ EFT Tapping – helping re-align energy and remove blocks
✨ Yoga & Qi-Gong – information about ancient practices for vitality and grounding
✨ Meditation & Mindfulness – tools to calm the mind and expand awareness - courses available
✨ Crystals & Essential Oils – vibrational medicine to support body and spirits - courses also available
🌿Certifications and Memberships:
- Holistic Health & Wellness Coach and Weight Loss Coach (Certified)
Guiding others to balance mind, body & spirit through ancient wisdom and modern coaching.
- Reiki Practitioner (Certified)
Channelling universal life force energy to restore harmony, peace & inner healing.
- Also certified:
Chakra Balancing Practitioner
Meditation and Mindfulness Teacher
EFT Master Practitioner
Crystal Healing and Aromatherapy Certifications
Member – International Reiki Organization and Reiki Healing Association
Registered with IICT (International Institute of Complementary Therapists)
🌸 Your health is your wealth, your spirit is your guide, and your life is precious. Together, we can restore balance, awaken joy, and create space for you to live fully in alignment with your true self.
👉 Explore courses, Reiki healing, and resources at https://www.lincsholisticwellness.com/
👉 Subscribe to my free monthly newsletter for ancient wisdom & holistic guidance
or email me at [email protected]
In warmth
Sharon🙏x
- Holistic Health CoachA Holistic Health Coach is a wellness professional who supports individuals in achieving optimal health and wellbeing by addressing all aspects of their lives. They take a holistic approach, considering physical, mental, emotional, and spiritual factors that contribute to overall wellness. Holistic Health Coaches provide guidance, education, and accountability to help clients set and achieve health goals, make sustainable lifestyle changes, and cultivate a balanced and nourishing lifestyle. They may offer personalised health recommendations, stress management techniques, fitness advice, and support in navigating emotional challenges. Holistic Health Coaches empower clients to take charge of their health, enhance self-awareness, and cultivate a lasting sense of wellbeing.
- Weight ManagementA Weight Management practitioner is a professional specializing in guiding individuals towards achieving and maintaining a healthy weight through personalized strategies and support. They assess clients' lifestyle, dietary habits, and medical history to create tailored weight loss or maintenance plans. These plans may include dietary adjustments, exercise recommendations, behavior modification techniques, and stress management strategies. Weight Management practitioners provide ongoing education, motivation, and accountability to help clients reach their goals sustainably. They may also address underlying factors contributing to weight issues, such as emotional eating or metabolic imbalances. Ultimately, they empower clients to adopt lifelong habits that promote optimal health and well-being.
- Reiki III (Master)Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions. For IICT purposes, a Reiki Master is someone who is qualified to teach and attune others to Reiki.
- Crystal HealingCrystal Healing uses the vibrational properties of crystals to bring balance and healing to the mind-body system. Each crystal has unique properties that can address specific emotional or physical blockages. During a typical session, a crystal therapist will strategically place crystals on or around a client to support them with attuning to the crystal’s healing and transformative intelligence. Practitioners may also advise their clients to wear certain crystals, place crystals in their bath or infuse their drinking water, create a crystal grid in their home or workplace, or use crystals as part of a ritual, such as space clearing or intention setting.
- Chakra BalancingChakra Balancing is an energy healing technique that addresses the 7 main energetic centers, or chakras, in the body. These chakras are located along the central line, from the base of the spine to the crown of the head. Each chakra corresponds to specific nerve centers and organs, and blockages can lead to physical, mental, and emotional symptoms. Chakra Balancing aims to bring these energy centers into harmony using various methods like meditation, sound healing, massage, crystals, and essential oils. By promoting the flow of energy throughout the body, mental, emotional, and physical well-being can be optimized.