Remedial massage involves the assessment and personalized treatment of muscles, tendons, ligaments, and connective tissues. Therapists trained in this field locate the source of pain by examining these structures and posture. They then administer targeted massages to enhance blood circulation, improve joint mobility, and aid tissue repair. Remedial massage therapists usually have specific objectives, such as addressing knee, shoulder, or back injuries, which may necessitate multiple sessions. This type of massage can assist with various conditions, including neck, shoulder, and back pain, injury prevention, headaches, fatigue, arthritis, anxiety/depression, diabetes-related symptoms, and addiction recovery.

Pregnancy Massage is any type of massage therapy performed on a woman pre or postpartum that accommodates changes in her body. There are several things a therapist will do to compensate including: using a pregnancy massage table or bolsters to position a woman on her side; using light, slow strokes on the legs to prevent any potential blood clots from dislodging; and either using light pressure on the belly or avoiding the area altogether. Furthermore, pregnancy massage is often ill-advised during the first trimester of pregnancy to mitigate the risk of miscarriage. Clients generally receive clearance from their medical professional prior to commencing pregnancy massage. If practitioners notice or suspect any symptoms that may be contraindicative, they should refer their client to a medical professional immediately.

A hot stone massage is a relaxing massage therapy to ease muscle tension and damaged soft tissue. During a session, practitioners place heated stones along the client’s spine, stomach, chest, face, palm, feet and toes. Stones are heated in a professional massage stone heater and the temperature is approximately 100 - 130 degrees F. Stones are generally smooth and flat and made of basalt, a type of volcanic rock. Practitioners may also incorporate Swedish Massage techniques into a session including Effleurage (long, flowing strokes), Petrissage (kneading), Tapotement (rhythmic tapping), Friction and Vibration which may be applied to the back, neck, legs, arms, hands and feet. They may also apply cold stones post-treatment to calm blood vessels and soothe the skin.