Akashic Records Healing is an Energy Healing technique where the practitioner accesses a person's soul records to gain insight into their experiences and challenges. They may also perform Energy Healing to address physical, mental, emotional, and spiritual issues. The Akashic Records are believed to be an energetic library containing every aspect of a soul's past experiences. This practice finds its roots in various cultures and philosophies, and it aims to provide deep understanding and healing. The term "Akasha" was first introduced by H.P. Blavatsky in the late 1800s through the Theosophical Society.

Aura healing is a holistic practice that focuses on balancing and harmonising the energy field surrounding the physical body, known as the aura. Practitioners work with subtle energy and intuitive techniques to assess and address imbalances or disturbances in the aura. By clearing and revitalising the aura, they aim to promote overall wellbeing, vitality, and emotional balance. Aura healing may involve various methods such as energy healing, chakra balancing, color therapy, and visualisation. The intention is to restore the optimal flow of energy, remove blockages, and support the body's natural healing processes. Aura healing can be a deeply relaxing and transformative experience, promoting holistic healing on multiple levels.

Reiki is a hands-on energy healing method developed by Mikao Usui in 1922. What sets it apart is the attunements passed from Teacher/Master to student, opening up their energy fields. Reiki involves transferring universal life force energy from practitioner to client, with hands placed on or above specific body locations. Symbols are used with different intentions, visualized or drawn. Reiki can be done in person or through distant healing, lasting 60-90 minutes. It aids in pain relief, healing, relaxation, and balancing chakras and aura energy. Clients remain clothed on a massage table during sessions.

Hypnotherapy is a therapeutic technique that utilizes hypnosis to access and influence the subconscious mind. It involves inducing a relaxed state, known as a trance, where the individual is open to positive suggestions and guided imagery. This altered state of consciousness allows the hypnotherapist to work with the client's deeper levels of awareness to address and transform limiting beliefs, behaviours, and emotional patterns. It is a collaborative process that aims to harness the power of the mind for personal growth and healing. For our purposes, it is important to differentiate Hypnosis/Hypnotherapy from Clinical Hypnotherapy. Clinical Hypnotherapists undergo extensive training and are skilled in Counselling/Psychotherapy, making them adept at handling more complex cases such as trauma/PTSD, fears and phobias, sexual dysfunction, and so on.

Meditation is an umbrella term for a number of practices that train the meditator to be present to their thoughts with awareness and without judgement. Counter to the conditioning of the mind/body system, positive effects of meditation can be heightened relaxation, the building of etheric energy and deeper awareness. Through either sustained focus, mindfulness, or the cultivation of compassion, meditation can clear the mind and ease many health concerns, such as high blood pressure, depression and anxiety.

Created by Dolores Cannon, Quantum Healing Hypnosis Therapy (QHHT)® is an integrated regression process that takes clients into the deepest possible level of hypnosis, somnambulistic or Theta condition. QHHT® is based on the premise that clients will travel to the most appropriate time and place which can include present day, future lives, parallel lives or other planets and dimensions. In this place, they can connect with their Super Conscious and, guided by the QHHT® facilitator, obtain solutions and answers to specific questions and resolve any requests for information and healing.

Past Life Regression Therapy is based on the premise that humans experience many incarnations and there is a carry-over from one life to the next. By guiding clients into a relaxed state (similar to hypnosis), practitioners can help their clients to access memories from a past life in an effort to resolve or find clarity around a specific emotional, physical or spiritual issue. Accessing past lives may also provide insight into why their clients feel drawn to certain places or people or why they have certain talents or affinities. Past Life Regression Therapists are not qualified to provide counselling/therapy and anything outside their scope of practice should be referred to a medical professional.