Ruth Stuettgen is an experienced Hypnotherapist, Business & Personal Transformation Coach, International Speaker & Trainer, and Mental Health & Wellbeing professional.
Based on the beautiful Mornington Peninsula in Melbourne, Australia, she works with clients locally and internationally.
Practising hypnotherapy since 2008, Ruth’s professional background spans hypnotherapy, coaching, mental health and wellbeing, education and personal development. Her work draws on a deep understanding of the subconscious mind and the powerful influence our beliefs and inner patterns can have on how we think, feel and live.
Ruth works primarily with women who are ready to move beyond patterns and inner barriers that may be keeping them stuck. Her approach is warm, intuitive and empowering, helping clients create greater confidence, calm, clarity and personal freedom.
She has a particular interest in supporting women through times of transition, reinvention and growth, including women in midlife, entrepreneurs and leaders navigating stress, overwhelm, self-doubt or a desire for deeper purpose and change.
Ruth is passionate about women’s empowerment and creating positive change in the wider community. She facilitates women’s empowerment events and advocates around issues affecting women, including the prevention of family and gender-based violence.
As a speaker, trainer and facilitator, Ruth brings together her experience in business, personal development, mental health and wellbeing. She believes lasting transformation often comes from addressing the subconscious beliefs and patterns influencing our thoughts, emotions, decisions and behaviour.
Ruth offers individual hypnotherapy, workshops, speaking, group experiences and transformational programs, both in person and online.
Her work is grounded in a simple belief: we each hold far more potential within us than we often realise.
- Business CoachingA business coach combines their real-world business expertise with coaching skills to assist entrepreneurs, leaders and business owners with KPIs, accountability, identification of values and visions, development of leadership skills and actualisation of goals. During weekly or monthly meetings, coaches will address gaps between where their client is versus where they want to be and come up with strategic plans to unlock new personal and company potential. The coaching space also creates a trusting space for leaders to step into their vulnerability and address hard questions head-on.
- HypnotherapyHypnotherapy is a therapeutic technique that utilizes hypnosis to access and influence the subconscious mind. It involves inducing a relaxed state, known as a trance, where the individual is open to positive suggestions and guided imagery. This altered state of consciousness allows the hypnotherapist to work with the client's deeper levels of awareness to address and transform limiting beliefs, behaviours, and emotional patterns. It is a collaborative process that aims to harness the power of the mind for personal growth and healing. For our purposes, it is important to differentiate Hypnosis/Hypnotherapy from Clinical Hypnotherapy. Clinical Hypnotherapists undergo extensive training and are skilled in Counselling/Psychotherapy, making them adept at handling more complex cases such as trauma/PTSD, fears and phobias, sexual dysfunction, and so on.
- Inspired Spirit Life CoachAn Inspired Spirit Life Coach is a coaching methodology that focuses on nurturing and empowering individuals to align with their inner wisdom, connect with their spiritual essence, and live a purposeful and fulfilling life. The approach combines traditional life coaching techniques with a deep understanding of spirituality and personal growth. An Inspired Spirit Life Coach guides clients through transformative processes, helping them discover their authentic selves, clarify their values and goals, and overcome obstacles. By tapping into their intuition and higher consciousness, an Inspired Spirit Life Coach supports clients in creating meaningful change and living in alignment with their truest aspirations.
- Mental HealthMental Health professionals focus on rehabilitation and support for people and families affected by mental health-related issues such as drug and alcohol abuse, mental illness and psychiatric disability and/or social issues such as poverty, unemployment or homelessness. They can work in health care facilities or for a community service provider performing tasks such as executing community-based activities, providing referral services, engaging in advocacy work, facilitating recovery and implementing trauma-informed practices.
- Regression TherapyRegression Therapy is a therapeutic approach that helps individuals explore and resolve past experiences and traumas impacting their current well-being. It includes past life regression, current life regression and inner child work. Through deep relaxation and guided visualisation techniques, the therapist assists the client in accessing memories from earlier stages of life or even past lives. The aim is to uncover and release emotional blockages, gain insights, and heal unresolved issues. Regression Therapy operates on the belief that unresolved past events can influence present thoughts, emotions, and behaviours. By addressing and integrating these experiences, individuals can find healing, personal growth, and greater self-awareness.
- Life CoachingLife coaching is a collaborative and goal-oriented process that helps individuals, businesses, and teams to bridge the gap between their current circumstances and success. They provide guidance, support, and motivation to clients by facilitating self-reflection, exploring values, and setting action plans. Through active listening, questioning, and feedback, life coaches help clients gain clarity, overcome obstacles, and develop strategies to reach their desired outcomes. Life coaching covers various areas of life, such as career, relationships, personal growth, and health. It aims to empower individuals, foster self-awareness, and assist in making positive changes to create a more fulfilling and balanced life.