Whole body massage, also known as full-body massage, is a comprehensive massage technique that addresses the entire body. It involves the manipulation of soft tissues, including muscles, tendons, and ligaments, from head to toe. The therapist uses various massage strokes, such as kneading, rubbing, and stretching, to provide therapeutic benefits to the entire body. Whole body massage aims to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. It can be customized to meet individual needs and preferences, with different pressure levels and techniques used based on client preferences and areas of focus.

A hot stone massage is a relaxing massage therapy to ease muscle tension and damaged soft tissue. During a session, practitioners place heated stones along the client’s spine, stomach, chest, face, palm, feet and toes. Stones are heated in a professional massage stone heater and the temperature is approximately 100 - 130 degrees F. Stones are generally smooth and flat and made of basalt, a type of volcanic rock. Practitioners may also incorporate Swedish Massage techniques into a session including Effleurage (long, flowing strokes), Petrissage (kneading), Tapotement (rhythmic tapping), Friction and Vibration which may be applied to the back, neck, legs, arms, hands and feet. They may also apply cold stones post-treatment to calm blood vessels and soothe the skin.