I created Grace and Growth Wellness as a welcoming space for people to explore emotional and energetic wellness with compassion, curiosity, and grace. With five children and a background in school psychology and years of experience supporting children, adolescents, and families, I have seen how deeply emotional well-being can influence our everyday lives. Through my own personal journey, I was introduced to Emotion Code and Body Code and experienced meaningful benefits for my family and myself. That experience sparked a desire to learn more and ultimately led me to become trained and certified in both approaches. As a faith-based practitioner I allow God to guide this process.
Your body and emotions hold a story. The Emotion Code and Body Code offer a gentle way to explore the emotional and energetic patterns that may be lingering beneath the surface impacting personal, behavior, relational, emotional and physical symptoms in the body. Identifying and releasing unresolved energy or energy that feels "stuck" can be released to allow your body freedom to forge a new path. Sessions can support greater awareness to these patterns and by supporting their release, sessions can help create space for greater calm, clarity, balance, and connection within yourself.
- The Emotion Code®The Emotion Code® is an energetic healing modality by Dr. Bradley Nelson, focused on identifying and releasing trapped emotions. Using a chart with 60 emotions, practitioners use muscle testing to pinpoint trapped emotions in the subconscious mind, including relevant details like time frames and people involved. After setting an intention to release the emotion, a special magnet is slid along the client's governing meridian to clear the energy. The process involves checking in with the body's threshold, and post-session time is recommended for processing and integration. The goal is to address emotional imbalances to support overall well-being.
- The Body Code™studentDeveloped over several years by Dr Bradley Nelson, a chiropractor and holistic physician, The Body Code is a system of energy healing that aims to identify and release imbalances and blockages within the body. Testing is done through kinesiology (muscle testing) in person or online with the practitioner performing proxy muscle testing. To release the trapped emotion the practitioner rolls a magnet down the spine or governing meridian, (themselves or their client) usually three times.