My name is Tracy and I am a certified holistic life coach/mind body practitioner and business specialist who is passionate about supporting and nurturing people to be the best versions of themselves. I provide holistic coaching sessions and apply practical neuroscience, positive psychology and mind-body practices to support long-term sustainable change for people who are struggling with confidence, self belief, stress and who generally feel they are at a crossroads in their life.

In addition to this I provide holistic business planning coaching for small charity or business owners who want to grow their business and need support with putting a robust business planning process in place just to get themselves on the right track.