Vanessa Jean Ward
About
EmpowerHer Journey is a trauma-informed personal and professional coaching service dedicated to empowering women to heal, rebuild, and create fulfilling lives after experiencing abuse, trauma, or significant life challenges. Through a compassionate, evidence-based, and holistic approach, we provide coaching, education, and practical tools that help women strengthen emotional intelligence, build resilience, restore confidence, and reconnect with their authentic selves.
Approved Modalities
- Behavioural Change CoachA Behavioral Change Coach is a professional who specialises in helping individuals make positive and sustainable changes in their behavior and habits. They work closely with clients to identify areas for improvement, set specific goals, and develop strategies to overcome obstacles and create lasting change. Through a combination of guidance, support, and accountability, the Behavioral Change Coach helps clients develop new habits, adopt healthier behaviors, and achieve their desired outcomes. They may use techniques from various disciplines such as psychology, coaching, and behavior change theories to facilitate personal growth, enhance motivation, and promote long-term behavior change.
- Life CoachingLife coaching is a collaborative and goal-oriented process that helps individuals, businesses, and teams to bridge the gap between their current circumstances and success. They provide guidance, support, and motivation to clients by facilitating self-reflection, exploring values, and setting action plans. Through active listening, questioning, and feedback, life coaches help clients gain clarity, overcome obstacles, and develop strategies to reach their desired outcomes. Life coaching covers various areas of life, such as career, relationships, personal growth, and health. It aims to empower individuals, foster self-awareness, and assist in making positive changes to create a more fulfilling and balanced life.
- Neuro Linguistic Programming (NLP)Co-founded by Richard Bandler and John Grinder in the 1970’s, Neuro-Linguistic Programming (NLP) enables us to understand how our brain processes the words we use and how that can effect our programming and behaviour. Engaging various tools and techniques, practitioners support clients with re-programming their neurology, language and actions. Rather than allowing thoughts to be passive, NLP techniques help to look at thoughts, feelings and emotions as things that can be controlled. Techniques can include things such as Imagery Training, NLP Swish, Modelling, Mirroring, and Incantations.
Location
Hours of Operation
Monday
09:00 - 20:30
Tuesday
09:00 - 20:30
Wednesday
09:00 - 20:30
Thursday
09:00 - 20:30
Friday
09:00 - 20:30
Saturday
09:00 - 20:30
Sunday
09:00 - 20:30
Appointment
In person
Online
Payment Methods
Credit Card
Debit Card
Paypal