With integrity and an open heart, I work with anyone seeking self-awareness, authenticity and wholeness.
As a lifelong searcher for inner growth, I’ve experienced that we can move beyond our scars and learned habits. In us there is a place where we are true, loving and free.
When we (re)discover this part and listen to ourselves at this deep level, we heal our wounds and can feel connected to ourselves and others.
I work with people from all walks of life and ages: individuals in inner development workshops, people in prisons, parents, children, disadvantaged groups, business leaders.
Interested in authentic and spiritual experiences, I have been enriched by many traditions and their teachers and trained in Compassionate Inquiry, Grief work, Deep Transformational Coaching, Existential Counselling and Psychology (BSc).
I offer online/face-to-face therapy, coaching and grief work sessions & individual retreats in the beautiful Scottish Highlands.
You are very welcome to contact me to find out more. I would love to walk with you along your path.
(childhood) trauma & emotional pain - anxiety & depression - addiction & issues around eating - stress - career guidance - grief & loss - relational problems - life coaching - self-esteem - recurring patterns & difficulties
- Life CoachingLife coaching is a collaborative and goal-oriented process that helps individuals, businesses, and teams to bridge the gap between their current circumstances and success. They provide guidance, support, and motivation to clients by facilitating self-reflection, exploring values, and setting action plans. Through active listening, questioning, and feedback, life coaches help clients gain clarity, overcome obstacles, and develop strategies to reach their desired outcomes. Life coaching covers various areas of life, such as career, relationships, personal growth, and health. It aims to empower individuals, foster self-awareness, and assist in making positive changes to create a more fulfilling and balanced life.Training provided by International Authority for Professional Coaching and Mentoring
- Compassionate Inquiry®Compassionate Inquiry® is a therapeutic approach developed by renowned physician and author Gabor Maté. It combines elements of psychotherapy, mindfulness, and compassion to explore and address the underlying emotional and psychological roots of personal issues and challenges. Compassionate Inquiry® aims to create a safe and non-judgmental space where individuals can deeply examine their thoughts, beliefs, and behaviours, uncovering the origins of pain, trauma, and self-limiting patterns. With the guidance of a trained practitioner, individuals engage in self-inquiry, self-reflection, and compassionate exploration to foster healing, self-acceptance, and personal transformation. The process encourages greater self-awareness, understanding, and compassion towards oneself and others.Training provided by Gabor Mate