Hi, I'm Liz.

For over ten years, I've moved between borders, cultures, and ways of being. My path has been shaped by chronic illness, childhood trauma, and a deep longing for something more whole, more connected, more alive.

I came to yoga seeking relief from physical pain, but it became something far deeper. Breathwork, meditation, and altered states opened doorways into places of memory and wisdom the body holds. I realized healing is not linear. It's a spiraling return to relationship: with the body, with the Earth, with spirit, and with one another.

I trained and worked as a clinical therapist within licensed systems of care for many years, though I no longer practice within a medicalized model. Instead, I offer relational, holistic, person-centered support as a Psychedelic Yoga Therapist that honors the complexity of healing and the intelligence of the whole person.

My Approach

My work is grounded in respect, consent, and deep listening. I weave together science with the ancient wisdom of yoga, plant medicine, somatic practices, and energy work. This can include yoga therapy, psychedelics, Reiki, meditation, herbalism, breathwork, and other body-based approaches. But the foundation is always the relationship. If you don't feel safe, seen, and attuned with me, the work won't land.

Sessions blend reflective dialogue with somatic and energetic work. We might explore experiences, make meaning, look at shadow or blind spots, or try guided exercises, meditation, or Reiki. Outside of sessions, I ask clients to engage in supportive practices, particularly therapeutic yoga. This does not need to be physically demanding. Practices may include breathwork, yoga nidra, meditation, nervous system regulation, or a tailored combination that fits your capacity and intentions.

I view psychedelics as non-specific amplifiers that increase neural plasticity and strengthen rewiring. Set, setting, and integration matter enormously. My work takes a deeply holistic approach to both preparation and integration, whether someone is microdosing, macrodosing, or working with other plant allies.

Frequency and number of sessions are collaborative and intention-led. I offer structured programs and sliding-scale options to honor different access needs.

Education & Certifications:

PsyD in Clinical Psychology (2023)
Certified Yoga Therapist (2023)
Certified Yoga Teacher (2015)
Certified Reiki Master (2015)
MSc in Mental Health Counseling (2014)

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