I'm Jamie Terrington, the therapist behind Resistance Release. I offer Fascial Maneuvers coaching: simple, guided movements combined with breathwork that gently release the fascia, ease everyday physical tension and help reset the nervous system.
The approach uses pinning and locking, counter-rotation, controlled breathing and slow, deliberate movement. I work gently and at your pace so your body can settle and feel safe, and you come away with maneuvers you can practise yourself as a daily reset. People often come to me for stress and tension, tight shoulders, hips or lower back, posture, or simply feeling stuck.
I am qualified in several complementary modalities, which inform how I work with every client. You can read more about my background and training at resistance-release.com.
Sessions are available online by video anywhere in the UK, and in person around Bristol and North Somerset, including Portishead, Clevedon and Nailsea. Your first 15-minute consultation is free, and a 60-minute session is £80.
- Fascial Maneuvers CoachingHuman Garage's Fascial Maneuvers are a self-healing system designed to release physical and emotional stress by targeting the body's connective tissues (fascia) through slow, counter-rotational movements and, conscious breathing. They help reduce chronic pain, improve posture, and alleviate trauma trapped in the body's fascial web, often touted for creating immediate feelings of being lighter and calmer. The method is a combination of mindful self-pressure, movement, and intentional breathwork. The goal is to unlock emotional and physical stress by repairing the fascia's structure.