Jess is a Mind-Body Coach, Breathwork Facilitator, Educator and Master Practitioner of Neuro-linguistic Programming & Hypnosis (BPsych Hons). She weaves together various modalities to create personalised and holistic programs that support people from the inside out.

She is also the founder of The Solaced Heart Collective - a safe space where she helps people to express their emotions, reconnect with their true selves and come home to their heart.

With a background in psychology and an integrative approach to wellness, Jess’ strengths lie in unravelling the layers of the subconscious mind. She works with the mind and body together to bring your nervous system back into balance and reconnect you to your most authentic self.

Whether you feel burnt out, lost, disconnected or are navigating stress, anxiety or other mental health challenges, Jess supports you to go beneath the surface, sharpen your awareness, develop a deeper sense of self-trust and reclaim your power.