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Hi! Sarah here! Welcome to my Well-r profile. I'm located in Rainbow Beach, Qld, Australia.
That's north of the Sunshine Coast. It's a small town surrounded by forest, ocean and a bay.
I've lived here for 10 years and in the broader Cooloola Coast since I had my first child 19 years ago.
I've run Pilates and Personal Training in the area the whole time I've lived here. This year I completed a certificate in whole body massage.
I'm excited to add these skills to my existing knowledge of the human body. I would like to say that I'm enjoying giving massage to people.
It's really nice to give them the gift of a whole body relaxation massage. It's such a great thing to have and enjoy. Your muscles get softened, the blood gets to flow,
all while you lay down nice and comfortable and relax.
From my end to get to feel where a body has tightness and things going on is amazing. I like to have a chat post massage about what I was feeling and if there's any
advice from my PT/Pilates perspective I'm happy to give a little.
I'm hoping to one day travel on my yacht and do massages at anchorages. I imagine setting my table up on the sand, water lapping close by, and working through a massage. Sounds like bliss!
If you'd like to book an appointment please feel free to call or text, 0432 690 194
- Whole Body MassageWhole body massage, also known as full-body massage, is a comprehensive massage technique that addresses the entire body. It involves the manipulation of soft tissues, including muscles, tendons, and ligaments, from head to toe. The therapist uses various massage strokes, such as kneading, rubbing, and stretching, to provide therapeutic benefits to the entire body. Whole body massage aims to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. It can be customized to meet individual needs and preferences, with different pressure levels and techniques used based on client preferences and areas of focus.
- Relaxation MassageRelaxation massage is a gentle and soothing form of massage therapy aimed at promoting relaxation, reducing stress, and improving overall well-being. It involves the application of various massage techniques, such as long, gliding strokes, kneading, and circular motions, using a lighter pressure. The primary focus of relaxation massage is to calm the nervous system, relieve muscle tension, and create a sense of deep relaxation. This type of massage is typically performed in a serene and tranquil environment, with the client undressed and covered with a sheet or towel.